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Children and Teens

 Childhood can be a challenging and stressful. Children and teens face societal, peer, and family pressures and sometimes need a safe place to vent as well as to explore the transitions from childhood to adulthood.

Areas Addressed in Counseling

  • Depression and Anxiety

  • ADHD

  • Behavioral Issues

  • Social Skills

Individual Counseling

During therapy you can explore your stressors and problems. Therapy can help you gain insight into issues as well as healthy ways to cope and new ways to think about things.

  • Depression and Bipolar Disorder

  • General Anxiety and Social Anxiety

  • Stress

  • Trauma

  • Grief

  • Anger Management

  • Communication Issues

Couples Counseling

  Couples enter therapy for a variety of reason.  Some couples are in crisis, while others may feel stuck after years of unsatisfying interactions. Healthy relationships require time, energy, and work. I work with couples to gain the tools needed to improve and strengthen their relationship. Couples are offered a safe environment in which they can explore their individual needs for a happy relationship. Meaningful change can occur when couples can talk openly and honestly.